Science & Wellness

The Blog of Advanced Health Company

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Mental Wellness

Psychedelics Myths and Facts to Understand Them

Science is revisiting long-held beliefs about psychedelics and their possible role in mental health. Here are the key facts to know...

Oct 21, 2025 · 5 min

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Women's Health

KPM-1 Variant and the Summer Rise in COVID Cases

The KPM-1 variant has raised concern for its possible role in rising COVID cases. Here’s what is known and how to protect yourself...

Oct 16, 2025 · 5 min

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Diet and Nutrition

Fall and Winter Foods to Support Your Mood

Discover fall and winter foods that can support emotional well-being and how to enjoy them as part of a balanced diet...

Oct 14, 2025 · 4 min

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Mental Wellness

Does Magnesium Help You Sleep

As we move through life, is common face challenges with our sleep. The quality of the sleep can verse afectada by various factors, incluyendo the stress, the anxiety and the…

Oct 9, 2025 · 3 min

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Healthy Skin

How to Do a Skin Care Patch Test

Before trying a new skin care product, a patch test can help you spot irritation early and protect your skin more safely...

Oct 7, 2025 · 5 min

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Women's Health

Oatmeal Mistakes to Avoid

Small mistakes can affect oatmeal’s texture, flavor, and nutrition. Learn how to make it better every morning...

Oct 2, 2025 · 5 min

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